Fruity Sangria Salad Recipe

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Total time

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Ingredients:

Serving

1-1/4 cups water
1/2 cup sugar
1/4 cup white wine
1 medium lime, peeled and quartered
3 tbsp honey
2 peeled fresh gingerroot slices (1/2 inch each)
1 tsp grated lime peel
3 medium granny smith apples, cubed
2 medium nectarines, cubed
1 tbsp lime juice
2-1/2 cups green grapes
2 cups cubed honeydew
2 cups cubed cantaloupe
whipped topping

Directions:

In a small saucepan, combine the water, sugar, wine, lime, honey, ginger and lime peel. Cook and stir over medium heat for 10 minutes. Remove and discard lime and gingerroot. Cool syrup completely.
In a large bowl, combine apples and nectarines. Add lime juice; toss gently to coat. Stir in the grapes, honeydew and cantaloupe. Drizzle with syrup and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Garnish with whipped topping. Yield: 16 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.73 Kcal (296 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.89mg	0%
Potassium	200.7mg	4%
Total Carbs	17.62g	6%
Sugars	15.55g	62%
Dietary Fiber	1.17g	5%
Protein	0.9g	2%
Vitamin C	15.4mg	26%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	58.49 Kcal (245 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.35mg	0%
Potassium	165.97mg	4%
Total Carbs	14.57g	6%
Sugars	12.86g	62%
Dietary Fiber	0.97g	5%
Protein	0.74g	2%
Vitamin C	12.7mg	26%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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