Directions:
- Combine all ingredients in large bowl.
- Stir thoroughly and chill.
- Serve as salad or relish (chutney).
- **You may leave out celery, green pepper, or cucumber if desired, or unavailable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.9 Kcal (79 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 159.02mg | 7% | |
| Potassium | 178.49mg | 4% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 21.62 Kcal (91 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 181.9mg | 7% | |
| Potassium | 204.18mg | 4% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 2.78g | 10% | |
| Dietary Fiber | 1.44g | 5% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 34.1mg | 50% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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