Directions:
- In a large bowl, combine the melon balls and grapes. In a small bowl, combine the dressing ingredients. Pour over fruit and toss to coat. Cover and refrigerate until chilled. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.75 Kcal (413 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 21.75mg | 1% | |
| Potassium | 383.62mg | 8% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 18.3g | 73% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 36.9mg | 61% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.49mg | 1% | |
| Potassium | 167.31mg | 8% | |
| Total Carbs | 10.38g | 8% | |
| Sugars | 7.98g | 73% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 16.1mg | 61% | |
| Iron | 3.2mg | 41% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Mint Melon Ball Salad
Chopped fresh mint, Orange juice, Honey and 3 more.. -
Melon Ambrosia
Watermelon balls or cubes, Cantaloupe balls or cubes and 6 more.. -
Melon 'n' Grape Medley
Cantaloupe balls, Watermelon balls, Green grapes and 5 more.. -
Chilly Melon Cups
Water, Sugar, Thawed lemonade concentrate and 6 more.. -
Drunken Melon Balls
Honeydew balls, Watermelon balls, Cantaloupe balls, Sugar and 4 more.. -
Summertime Melon Salad
Cantaloupe balls, Honeydew balls and 7 more.. -
Watermelon and Cantaloupe Salad With Mint Vinaigrette
Fresh mint, chopped, Lemon juice , from about 1 lemon and 4 more.. -
Watermelon and Cantaloupe Salad with Mint Vinaigrette (Giada De Laurentiis)
Fresh mint, chopped, Lemon juice , from about 1 lemon and 6 more.. -
Minted Fruit Salad
Unsweetened apple juice, Honey and 6 more.. -
Fanciful Green Fruit Salad
Honeydew balls, Green seedless grapes, Kiwi fruits, sliced and 5 more.. -
Slow-Roasted Grape and Yogurt Parfaits
Seedless black grapes, Seedless red grapes and 6 more.. -
Green Grape Granita
Green seedless grapes, Apple juice, Lime , juice of and 1 more.. -
Royal Blueberry Gazpacho with Lemon and Mint
Dark purple seedless grapes, Fresh blueberries and 6 more..
Also Try
-
Creamy 'n' Fruity Gelatin Salad
Orange gelatin, Boiling water, Orange or pineapple sherbet and 4 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
