Directions:
- Blend grapes, juices and mint until smooth.
- Freeze mixture in shallow baking pan until it's almost solid — 1 to 2 hours depending on your freezer.
- Remove from freezer, break up pieces and blend in blender again.
- Serve with lime wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.73 Kcal (363 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.91mg | 0% | |
| Potassium | 241.22mg | 5% | |
| Total Carbs | 23.08g | 8% | |
| Sugars | 18.1g | 72% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.96 Kcal (264 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 175.11mg | 5% | |
| Total Carbs | 16.75g | 8% | |
| Sugars | 13.14g | 72% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 8.2mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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