Directions:
- In a blender, combine all ingredients; blend for one half minute or until well-blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.26 Kcal (256 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 7.34mg | 0% | |
| Potassium | 154.84mg | 3% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 24mg | 40% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.75 Kcal (313 kJ) | ||
| Calories from fat | 2.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 8.96mg | 0% | |
| Potassium | 188.94mg | 3% | |
| Total Carbs | 18.48g | 5% | |
| Sugars | 14.55g | 48% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 1.46g | 2% | |
| Vitamin C | 29.3mg | 40% | |
| Calcium | 29.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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