Directions:
- Melt butter in olive oil in a large saucepan over medium heat; add onion, and sauté 4 to 5 minutes or until tender. Add garlic and next 3 ingredients; cook, stirring constantly, 3 to 4 minutes.
- Add 2 1/4 cups water and 1/2 teaspoon salt. Bring to a boil; reduce heat to low, cover, and simmer 17 to 20 minutes or until liquid is absorbed and rice is tender. Stir in parsley.
- Charles and Judy Russell, Birmingham, Alabama
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1661.19 Kcal (6955 kJ) | ||
| Calories from fat | 487.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.14g | 83% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1215.07mg | 51% | |
| Potassium | 1965.85mg | 42% | |
| Total Carbs | 284.42g | 95% | |
| Sugars | 102.09g | 408% | |
| Dietary Fiber | 16.4g | 66% | |
| Protein | 25.56g | 51% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.8mg | 43% | |
| Calcium | 222.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 166.65 Kcal (698 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 83% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 10% | |
| Sodium | 121.9mg | 51% | |
| Potassium | 197.22mg | 42% | |
| Total Carbs | 28.53g | 95% | |
| Sugars | 10.24g | 408% | |
| Dietary Fiber | 1.65g | 66% | |
| Protein | 2.56g | 51% | |
| Vitamin C | 2mg | 33% | |
| Iron | 0.8mg | 43% | |
| Calcium | 22.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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