Directions:
- Remove string from roast.
- Using a sharp knife, cut a pocket in the pork by making a deep slit in the loin, going to 1/2 inch of the 2 ends and 1 inch of the other side.
- Meanwhile, combine prunes, beer, and ginger in a saucepan, heat to boiling.
- Remove from heat, let stand 5 minute.
- Mix apple with lemon to prevent darkening.
- Drain prunes, reserving liquid; pat dry with paper towels.
- Combine prunes and apple.
- Pack fruit into pocket in pork.
- Tie roast with string at 1 - inch intervals.
- Place meat on rack in roasting pan.
- Roast meat at 350 degrees F for 2 - 2 1/2 hours, allowing 40 to 45 minutes per pound.
- Baste occasionally with liquid drained from prunes.
- Transfer meat to platter.
- Skim fat from cooking liquid.
- Deglaze roasting pan with a little water, add to cooking liquid.
- Add salt and enough additional water to measure two cups.
- Make a paste of flour and water, combine with cooking liquid and cook, stirring constantly until thickened.
- Serve in a sauce boat with sliced roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.96 Kcal (1155 kJ) | ||
| Calories from fat | 54.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 334.89mg | 14% | |
| Potassium | 704.48mg | 15% | |
| Total Carbs | 9.61g | 3% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 38.02g | 76% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 22.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Cholesterol | 46.03mg | 37% | |
| Sodium | 137.31mg | 14% | |
| Potassium | 288.84mg | 15% | |
| Total Carbs | 3.94g | 3% | |
| Sugars | 0.94g | 9% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 15.59g | 76% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 11% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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