Directions:
- Chop bananas into a large bowl and using a potato masher, mash until they are smooth.
- Mix in orange juice and rind. Stir in almonds, mixing well to blend evenly.
- Place the mixture in the fridge and chill 30 minutes.
- Using a sharp knife, finely chop the blanched almonds into small pieces.
- Mix the chopped almonds into the cocoa powder and place on a flat plate.
- Remove banana mixture from fridge and divide into 10 portions.
- Roll each portion into a small ball, using lightly floured hands.
- Roll each ball into the cocoa mixture, rolling each on evenly to give a good coating.
- Press gently before placing into small muffin papers and chilling 30 mins once again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.8 Kcal (1402 kJ) | ||
| Calories from fat | 209.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 36% | |
|---|---|---|---|
| Sodium | 31.11mg | 1% | |
| Potassium | 558.39mg | 12% | |
| Total Carbs | 27.57g | 9% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 1.3mg | 7% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 249.03 Kcal (1043 kJ) | ||
| Calories from fat | 155.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 36% | |
|---|---|---|---|
| Sodium | 23.14mg | 1% | |
| Potassium | 415.34mg | 12% | |
| Total Carbs | 20.5g | 9% | |
| Sugars | 10.64g | 57% | |
| Dietary Fiber | 5.01g | 27% | |
| Protein | 7.67g | 21% | |
| Vitamin C | 18.7mg | 42% | |
| Iron | 1mg | 7% | |
| Calcium | 94.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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