Amount Per 1 Serving
Calories	429.92 Kcal (1800 kJ)
Calories from fat	30.43 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Sodium	34.4mg	1%
Potassium	1119.66mg	24%
Total Carbs	106.84g	36%
Sugars	73.71g	295%
Dietary Fiber	11.8g	47%
Protein	4.79g	10%
Vitamin C	0.9mg	1%
Iron	2.1mg	12%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	267.36 Kcal (1119 kJ)
Calories from fat	18.93 Kcal
		% Daily Value*
Total Fat	2.1g	5%
Sodium	21.39mg	1%
Potassium	696.3mg	24%
Total Carbs	66.44g	36%
Sugars	45.84g	295%
Dietary Fiber	7.34g	47%
Protein	2.98g	10%
Vitamin C	0.5mg	1%
Iron	1.3mg	12%
Calcium	55.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar

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