Directions:
- Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.92 Kcal (820 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 97.73mg | 4% | |
| Potassium | 381.89mg | 8% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 22.48g | 90% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 54.1mg | 90% | |
| Calcium | 278.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 50.42 Kcal (211 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 7% | |
|---|---|---|---|
| Sodium | 25.15mg | 4% | |
| Potassium | 98.27mg | 8% | |
| Total Carbs | 8.81g | 11% | |
| Sugars | 5.78g | 90% | |
| Dietary Fiber | 1.54g | 24% | |
| Protein | 2.22g | 17% | |
| Vitamin C | 13.9mg | 90% | |
| Calcium | 71.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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