Amount Per 1 Serving
Calories	195.92 Kcal (820 kJ)
Calories from fat	42.68 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Sodium	97.73mg	4%
Potassium	381.89mg	8%
Total Carbs	34.25g	11%
Sugars	22.48g	90%
Dietary Fiber	6g	24%
Protein	8.63g	17%
Vitamin C	54.1mg	90%
Calcium	278.9mg	28%

Amount Per 100 g
Calories	50.42 Kcal (211 kJ)
Calories from fat	10.98 Kcal
		% Daily Value*
Total Fat	1.22g	7%
Sodium	25.15mg	4%
Potassium	98.27mg	8%
Total Carbs	8.81g	11%
Sugars	5.78g	90%
Dietary Fiber	1.54g	24%
Protein	2.22g	17%
Vitamin C	13.9mg	90%
Calcium	71.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spiced Banana Orange Smoothie

Banana, peeled and cut into chunks and 4 more..
Cherry Vanilla Chip Muffins

Banana, peeled and mashed, Egg substitute and 9 more..
Orange Banana Cream Smoothie

Banana, Orange, Orange juice, Sugar, Orange, on top, Ice
Fruit Truffles

Bananas, Orange , juice of, Orange , rind of and 3 more..
Orange Banana Smoothie

Banana, Oranges, Vanilla essence, Cinnamon
Banana Shake / Smoothie

Banana, chopped, Oranges , juice of or 100 ml orange juice and 4 more..
Summer Fruit Bowl

Bananas, Oranges , pared & sectioned (3 cups) and 5 more..
Jungle Juice For A Group

Ripe bananas, mashed, Oranges , juice of and 3 more..
Blood Sugar Balancing Orange Cream

Bananas, preferably frozen and 4 more..
Love Yourself Breakfast Smoothie

Banana (frozen ) and 8 more..
Three of a Kind Ice Cream

Ripe bananas, mashed, Oranges , juice of and 4 more..
World's Best Smoothie

Banana, Oranges, Pineapple rings (and juice) and 3 more..
Four Fruit Ice

Ripe banana, mashed, Shredded orange rind, Orange juice and 4 more..

Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Banana Orange Smoothie

Banana, Orange juice, Honey
Orange Banana Smoothie
Orange Banana Smoothie Pops

Vanilla yogurt, Orange juice concentrate, thawed, Bananas and 2 more..
Orange Banana Cream Smoothie

Banana, Orange, Orange juice, Sugar, Orange, on top, Ice
Orange Banana Sunrise Smoothie

Oatmeal, Non-fat vanilla yogurt, Frozen banana and 2 more..
Orange, Apple & Banana Smoothie

Orange juice, Apple, cored & sliced, Banana, Frozen yogurt
Orange, Banana & Honey Smoothie

Ice cubes, Low-fat milk (1%) and 4 more..
Blueberry Orange Banana Smoothie

Blueberries (add more if you like), Banana, sliced and 4 more..
Strawberry Orange Banana Smoothie
Orange Banana Smoothie (Ina Garten)

Freshly squeezed orange juice (4 oranges) and 3 more..