Directions:
- In a blender combine strawberries, milk, and yogurt. Cover and blend till smooth. Add ice. Blend till smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.36 Kcal (3058 kJ) | ||
| Calories from fat | 122.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 11.89mg | 4% | |
| Sodium | 364.11mg | 15% | |
| Potassium | 1301.75mg | 28% | |
| Total Carbs | 139.11g | 46% | |
| Sugars | 134.01g | 536% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 22.65g | 45% | |
| Vitamin C | 106.8mg | 178% | |
| Iron | 2.6mg | 14% | |
| Calcium | 804.3mg | 80% | |
| Amount Per 100 g | |||
| Calories | 75.36 Kcal (316 kJ) | ||
| Calories from fat | 12.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 21% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 4% | |
| Sodium | 37.57mg | 15% | |
| Potassium | 134.31mg | 28% | |
| Total Carbs | 14.35g | 46% | |
| Sugars | 13.83g | 536% | |
| Dietary Fiber | 0.53g | 20% | |
| Protein | 2.34g | 45% | |
| Vitamin C | 11mg | 178% | |
| Iron | 0.3mg | 14% | |
| Calcium | 83mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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