Banana Cocoa Smoothies Recipe

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Banana Cocoa Smoothies
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Ingredients:

Directions:

  1. Mix all ingredients in blender.
  2. Cover and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.64 Kcal (3000 kJ)
Calories from fat 142.45 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 8.66mg 3%
Sodium 360.22mg 15%
Potassium 1465.14mg 31%
Total Carbs 129.66g 43%
Sugars 107.8g 431%
Dietary Fiber 5.76g 23%
Protein 17.98g 36%
Vitamin C 13.8mg 23%
Iron 0.9mg 5%
Calcium 581.3mg 58%
Amount Per 100 g
Calories 124.62 Kcal (522 kJ)
Calories from fat 24.77 Kcal
% Daily Value*
Total Fat 2.75g 24%
Cholesterol 1.51mg 3%
Sodium 62.64mg 15%
Potassium 254.78mg 31%
Total Carbs 22.55g 43%
Sugars 18.75g 431%
Dietary Fiber 1g 23%
Protein 3.13g 36%
Vitamin C 2.4mg 23%
Iron 0.2mg 5%
Calcium 101.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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