Fruit Scones Recipe

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Fruit Scones
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Ingredients
8
Count
Nutrition
180
Calories
Total time
22
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp salt
  • 1 1/2 oz margarine
  • 1 -1 1/2 oz sultanas or 1 -1 1/2 oz currants
  • bare 1/4 pint milk

Directions:

  1. Sieve together flour, salt, soda and cream of tartar into a bowl.
  2. Rub in margarine.
  3. Add sugar, sultanas (or currants)
  4. Mix to a soft but not sticky dough, with as much milk as necessary. it could leave a tablespoon of milk, Knead lightly until smooth.
  5. Roll out 1/2 inch thick, cut into 2 1/2 inch rounds.
  6. Bake on greased tray at Gas 7/425°F above centre of oven, about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.12 Kcal (754 kJ)
Calories from fat 71.92 Kcal
% Daily Value*
Total Fat 7.99g 12%
Sodium 625.6mg 26%
Potassium 98.02mg 2%
Total Carbs 24.79g 8%
Sugars 6.51g 26%
Dietary Fiber 2.12g 8%
Protein 2.4g 5%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 421.94 Kcal (1767 kJ)
Calories from fat 168.48 Kcal
% Daily Value*
Total Fat 18.72g 12%
Sodium 1465.48mg 26%
Potassium 229.6mg 2%
Total Carbs 58.07g 8%
Sugars 15.25g 26%
Dietary Fiber 4.96g 8%
Protein 5.62g 5%
Vitamin A 0.1mg 2%
Iron 2.7mg 6%
Calcium 124.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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