Directions:
- In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
- Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.78 Kcal (895 kJ) | ||
| Calories from fat | 103.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 6.5mg | 2% | |
| Sodium | 157.9mg | 7% | |
| Potassium | 351.54mg | 7% | |
| Total Carbs | 26.51g | 9% | |
| Sugars | 20.33g | 81% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.34 Kcal (466 kJ) | ||
| Calories from fat | 54.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 18% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 2% | |
| Sodium | 82.24mg | 7% | |
| Potassium | 183.1mg | 7% | |
| Total Carbs | 13.81g | 9% | |
| Sugars | 10.59g | 81% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 1.87g | 7% | |
| Vitamin C | 19.5mg | 63% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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