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Fruit Salad with Lemon-Honey Dressing Recipe

Fruit Salad with Lemon-Honey Dressing Recipe

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Ingredients:

Serving

2 tbsp lemon juice
2 tbsp honey
1 tsp dijon mustard
1/4 tsp salt
1/8 tsp ground white pepper
2 tbsp canola oil
1 cantaloupe, seeded and cubed (about 3 cups)
1 pineapple, cored and cubed (about 4 cups)
1 cup blueberries
4 medium nectarines, sliced (about 2 cups)

Directions:

In a small bowl, whisk together lemon juice, honey, mustard, salt and pepper until blended. Add oil in a slow, steady stream, whisking constantly, until dressing is thick and emulsified. You should have about 1/4 cup.
Combine cantaloupe, pineapple, blueberries and nectarines in a large bowl. Chill until ready to serve. Just before serving, toss fruit with dressing and stir gently to coat. Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1335.23 Kcal (5590 kJ)
Calories from fat	253.88 Kcal
		% Daily Value*
Total Fat	28.21g	43%
Sodium	733.84mg	31%
Potassium	3635.42mg	77%
Total Carbs	278.54g	93%
Sugars	239.49g	958%
Dietary Fiber	27.09g	108%
Protein	19.94g	40%
Vitamin C	317.2mg	529%
Iron	0.1mg	1%
Calcium	215.5mg	22%

Amount Per 100 g
Calories	64.25 Kcal (269 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	43%
Sodium	35.31mg	31%
Potassium	174.92mg	77%
Total Carbs	13.4g	93%
Sugars	11.52g	958%
Dietary Fiber	1.3g	108%
Protein	0.96g	40%
Vitamin C	15.3mg	529%
Calcium	10.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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