Directions:
- Combine fruit and cheese in a large bowl.
- Mix together the orange juice, the oil, honey, and the basil in a small jar with a tight fitting lid.
- Shake vigorously to combine.
- Pour over ther fruit and cheese and toss.
- Tip: you can place the plates in the freezer for a short time before you assemble the salad. Time doesn't include time for the plates are in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.67 Kcal (2038 kJ) | ||
| Calories from fat | 255.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 44% | |
|---|---|---|---|
| Cholesterol | 74.13mg | 25% | |
| Sodium | 454.55mg | 19% | |
| Potassium | 431.56mg | 9% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 36.03g | 144% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 71.5mg | 119% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 553.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 165.48 Kcal (693 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 44% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 25% | |
| Sodium | 154.56mg | 19% | |
| Potassium | 146.75mg | 9% | |
| Total Carbs | 14.36g | 14% | |
| Sugars | 12.25g | 144% | |
| Dietary Fiber | 1.44g | 17% | |
| Protein | 6.87g | 40% | |
| Vitamin C | 24.3mg | 119% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 0.4mg | 6% | |
| Calcium | 188.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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