Directions:
- In a serving bowl, combine the first six ingredients. In a small bowl, whisk the pina colada mix, sugar, juice and extracts until sugar is dissolved. Pour over fruit; toss to coat. Chill until serving. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.85 Kcal (606 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 6.11mg | 0% | |
| Potassium | 332.11mg | 7% | |
| Total Carbs | 35.64g | 12% | |
| Sugars | 30.55g | 122% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.96 Kcal (268 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 2.7mg | 0% | |
| Potassium | 146.65mg | 7% | |
| Total Carbs | 15.74g | 12% | |
| Sugars | 13.49g | 122% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 29mg | 110% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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