Fruit De Light Dessert Recipe

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Fruit De Light Dessert
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Ingredients:

Directions:

  1. Dissolve jelly in 200mls boiled water.
  2. Pour into food processor/blender with apricots and puree together.
  3. Add in yoghurt, blend till mixed.
  4. Pour into dessert dishes, chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.05 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.42mg 0%
Potassium 50mg 1%
Total Carbs 8.16g 3%
Sugars 7.52g 30%
Dietary Fiber 0g 0%
Protein 0.01g 0%
Vitamin C 12.5mg 21%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 28.36 Kcal (119 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.14mg 0%
Potassium 44.25mg 1%
Total Carbs 7.22g 3%
Sugars 6.65g 30%
Dietary Fiber 0g 0%
Protein 0.01g 0%
Vitamin C 11.1mg 21%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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