Fruit 'n' Nut Baklava Recipe

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Fruit 'n'  Nut Baklava
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Ingredients:

Directions:

  1. Preheat oven to 350°F Light grease a 9x13 baking dish or pan. Cut phyllo sheets in half crosswise to fit in pan. Cover phyllo with a lightly dampened tea towel to prevent drying out.
  2. Combine trail mix, dried fruits, sugar,and cinnamon in a food processor. Finely chop. Set aside.
  3. Gently lay a piece of phyllo pastry in pan and brush with melted butter. Repeat with 7 more sheets of phyllo. Brushing each sheet with melted butter.
  4. Sprinkle a thin layer of nuts and fruit mixture over phyllo, cover with 2 more sheets of phyllo pastry, brushing each sheet with butter. Repeat this of sprinkling the nut mixture, then 2 sheets of buttered phyllo pastry until all the nut mixture is used.
  5. Top with the final 8 individual buttered phyllo sheets. With a sharp knife, cut into 40 equal squares. Bake until edges are crisp and top is golden brown, 30-35 minutes.
  6. In a small saucepan, combine honey and water. Bring to a boil, reduce heat and simmer gently for 7 minutes or until slightly thickened. Let cool.
  7. Spoon cooled syrup over hot baklava and let cool for at least 4 hours. Garnish with some finely chopped nuts, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1184.69 Kcal (4960 kJ)
Calories from fat 553.79 Kcal
% Daily Value*
Total Fat 61.53g 95%
Cholesterol 162.68mg 54%
Sodium 1045.89mg 44%
Potassium 1299.12mg 28%
Total Carbs 243.9g 81%
Sugars 19.92g 80%
Dietary Fiber 0.48g 2%
Protein 0.86g 2%
Vitamin C 1433.4mg 2389%
Vitamin A 0.8mg 25%
Iron 0.1mg 0%
Calcium 2712.9mg 271%
Amount Per 100 g
Calories 287.03 Kcal (1202 kJ)
Calories from fat 134.17 Kcal
% Daily Value*
Total Fat 14.91g 95%
Cholesterol 39.42mg 54%
Sodium 253.4mg 44%
Potassium 314.76mg 28%
Total Carbs 59.09g 81%
Sugars 4.83g 80%
Dietary Fiber 0.12g 2%
Protein 0.21g 2%
Vitamin C 347.3mg 2389%
Vitamin A 0.2mg 25%
Calcium 657.3mg 271%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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