Directions:
- Wash, peel,and dice the fruit and vegetables.
- Put vinegar, salt and sugar in large stainless steel or enamel pot.
- Heat to melt sugar.
- Remove from stove.
- Tie the spices in a cheesecloth bag.
- Add the fruit, vegetables and spices.
- Bring to a boil and simmer 1 1/2 hour stirring frequently.
- Pour into sterilized pint jars, and process for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1847.12 Kcal (7734 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1888.84mg | 79% | |
| Potassium | 5142.06mg | 109% | |
| Total Carbs | 458.77g | 153% | |
| Sugars | 384.15g | 1537% | |
| Dietary Fiber | 46.99g | 188% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 288.9mg | 481% | |
| Iron | 2.3mg | 13% | |
| Calcium | 464.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 58.4 Kcal (245 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.72mg | 79% | |
| Potassium | 162.58mg | 109% | |
| Total Carbs | 14.51g | 153% | |
| Sugars | 12.15g | 1537% | |
| Dietary Fiber | 1.49g | 188% | |
| Protein | 0.57g | 36% | |
| Vitamin C | 9.1mg | 481% | |
| Iron | 0.1mg | 13% | |
| Calcium | 14.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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