Amount Per 1 Serving
Calories	463.53 Kcal (1941 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3898.6mg	162%
Potassium	739.99mg	16%
Total Carbs	112.05g	37%
Sugars	82.46g	330%
Dietary Fiber	4.73g	19%
Protein	2.37g	5%
Vitamin C	16.6mg	28%
Iron	2.4mg	13%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	142.01 Kcal (595 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1194.42mg	162%
Potassium	226.71mg	16%
Total Carbs	34.33g	37%
Sugars	25.26g	330%
Dietary Fiber	1.45g	19%
Protein	0.72g	5%
Vitamin C	5.1mg	28%
Iron	0.7mg	13%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
12

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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