Directions:
- Alternately thread fruit onto skewers.
- For dip, combine yogurt, banana, honey, and cinnamon in a blender and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.98 Kcal (151 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 14.31mg | 1% | |
| Potassium | 75.87mg | 2% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.62 Kcal (363 kJ) | ||
| Calories from fat | 19.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 1% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 1% | |
| Sodium | 34.44mg | 1% | |
| Potassium | 182.65mg | 2% | |
| Total Carbs | 14.76g | 2% | |
| Sugars | 12.72g | 21% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 2.39g | 2% | |
| Vitamin C | 2.4mg | 2% | |
| Calcium | 91.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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