Directions:
- Thread fruit alternately onto skewers. In a blender, combine the remaining ingredients; cover and process until smooth. Serve with kabobs. Yield: 1-1/2 cups dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.98 Kcal (54 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 1.23mg | 0% | |
| Potassium | 22.6mg | 0% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 134.61 Kcal (564 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 0% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 0% | |
| Sodium | 12.78mg | 0% | |
| Potassium | 234.44mg | 0% | |
| Total Carbs | 33.03g | 1% | |
| Sugars | 27.19g | 10% | |
| Dietary Fiber | 1.69g | 1% | |
| Protein | 1.26g | 0% | |
| Vitamin C | 5.1mg | 1% | |
| Calcium | 36.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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