Fruit Kabobs With Curry Glaze Recipe

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Fruit Kabobs With Curry Glaze
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Ingredients
7
Count
Nutrition
212
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place fruit chunks and orange slices on skewers, alternating fruit with orange slices.
  2. Melt butter with sugar and curry and cook for 1 minute.
  3. Baste fruit with glaze and cook on grill, until fruit is soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.98 Kcal (888 kJ)
Calories from fat 68.89 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 20.13mg 7%
Sodium 8.01mg 0%
Potassium 198.44mg 4%
Total Carbs 37.74g 13%
Sugars 32.56g 130%
Dietary Fiber 2.68g 11%
Protein 0.52g 1%
Vitamin C 22.3mg 37%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 134.35 Kcal (562 kJ)
Calories from fat 43.66 Kcal
% Daily Value*
Total Fat 4.85g 12%
Cholesterol 12.76mg 7%
Sodium 5.08mg 0%
Potassium 125.77mg 4%
Total Carbs 23.92g 13%
Sugars 20.64g 130%
Dietary Fiber 1.7g 11%
Protein 0.33g 1%
Vitamin C 14.1mg 37%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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