Directions:
- Mix marinade till sugar is dissolved and pour into a a small cookie sheet pan to fit the wooden skewers.
- Soak the skewers in liquid for one hour.
- Then skewer your choice of fruit, cook on the grill or indoors if you prefer.
- A little trick so the skewers don`t burn is to hang them over the edge of the grill or wrap them in foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.88 Kcal (37 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.94mg | 0% | |
| Potassium | 14.48mg | 0% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 96.79 Kcal (405 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.19mg | 0% | |
| Potassium | 157.7mg | 0% | |
| Total Carbs | 18.81g | 1% | |
| Sugars | 12.99g | 5% | |
| Dietary Fiber | 1.07g | 0% | |
| Protein | 0.61g | 0% | |
| Vitamin C | 35.1mg | 5% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 27mg | 14% | |
| Calcium | 34.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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