Directions:
- Preheat oven to 400°F Butter an 8-inch glass baking dish.
- FILLING: In a bowl, combine 1/4 cup of the brown sugar, cinnamon and butter until blended. Set aside.
- DOUGH: In a large bowl, combine whole wheat flour, all-purpose flour, oats, brown sugar, baking powder, cinnamon and salt. Use a pastry blender or two knives, cut in butter until crumbly. Pour in milk and stir with a fork until a soft dough forms.
- Turn out onto a floured surface and knead lightly until smooth. Keeping surface floured, roll out to a 16x10-inch rectangle. Spread filling over top, leaving a 1-inch border along long edge furthest from you; sprinkle fruit over top. Starting at long edge closest to you, roll up jelly-roll style; pinch seam to seal. Using a serrated knife, cut into a 9 slices. Place in prepared dish; sprinkle with remaining brown sugar.
- Bake for 35-40 minutes or until golden brown. Let cool until just warm. If using, dust with icing sugar just before serving.
- COOKING TIP: Keeping the butter and milk cold before preparing the dough makes for extra tender and flaky rolls.
- TIP FOR KIDS: Kids can make the filling, roll the dough and spread the filling and fruit on top. Parents can help younger children roll up the filled dough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.21 Kcal (2082 kJ) | ||
| Calories from fat | 148.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 14% | |
| Sodium | 383.27mg | 16% | |
| Potassium | 680.6mg | 14% | |
| Total Carbs | 107.1g | 36% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 403.2mg | 672% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 896.4mg | 90% | |
| Amount Per 100 g | |||
| Calories | 248.31 Kcal (1040 kJ) | ||
| Calories from fat | 74.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 25% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 14% | |
| Sodium | 191.41mg | 16% | |
| Potassium | 339.89mg | 14% | |
| Total Carbs | 53.48g | 36% | |
| Sugars | 4.1g | 33% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 2.78g | 11% | |
| Vitamin C | 201.3mg | 672% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 14% | |
| Calcium | 447.6mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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