Fruit Dumplings Recipe

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Fruit Dumplings
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Ingredients:

Directions:

  1. Cream butter with sugar.
  2. Add eggs, stirring hard.
  3. Add cottage cheese and flour.
  4. Stir well and gradually add enough milk to make a soft dough.
  5. Roll out on floured board (not too thin), and cut in squares. Into each square put a blue plum, apricot or sweet cherries. Pinch corners together and roll into a ball.
  6. Boil dumplings in a large pot filled with rapidly boiling, salted water for 10-12 minutes.
  7. Serve with melted butter and a mixture of sugar and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.63 Kcal (3813 kJ)
Calories from fat 316.98 Kcal
% Daily Value*
Total Fat 35.22g 54%
Cholesterol 114.96mg 38%
Sodium 2916.35mg 122%
Potassium 361.38mg 8%
Total Carbs 119.16g 40%
Sugars 7.07g 28%
Dietary Fiber 12.42g 50%
Protein 28.68g 57%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 433mg 43%
Amount Per 100 g
Calories 288.58 Kcal (1208 kJ)
Calories from fat 100.45 Kcal
% Daily Value*
Total Fat 11.16g 54%
Cholesterol 36.43mg 38%
Sodium 924.21mg 122%
Potassium 114.52mg 8%
Total Carbs 37.76g 40%
Sugars 2.24g 28%
Dietary Fiber 3.94g 50%
Protein 9.09g 57%
Iron 2.4mg 42%
Calcium 137.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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