Fruit Bread Slice Recipe

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Fruit Bread Slice
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Ingredients:

Directions:

  1. Soak the bread in cold water for 10 minutes and then squeeze out as much water as you can.
  2. Mix all other ingredients into it.
  3. Press down into large square baking tray lined with cooking paper sprinkle raw sugar over the top then cook in the oven on 180 for up to a hour and a half or until it feels hard when you press on the top.
  4. The nuts can be left out for a more moist bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.63 Kcal (4227 kJ)
Calories from fat 437.62 Kcal
% Daily Value*
Total Fat 48.62g 75%
Cholesterol 91.31mg 30%
Sodium 739.18mg 31%
Potassium 873.76mg 19%
Total Carbs 177.76g 59%
Sugars 38.18g 153%
Dietary Fiber 0.01g 0%
Protein 10.08g 20%
Vitamin C 716.9mg 1195%
Iron 1.5mg 8%
Calcium 1407.5mg 141%
Amount Per 100 g
Calories 348.11 Kcal (1457 kJ)
Calories from fat 150.89 Kcal
% Daily Value*
Total Fat 16.77g 75%
Cholesterol 31.48mg 30%
Sodium 254.87mg 31%
Potassium 301.27mg 19%
Total Carbs 61.29g 59%
Sugars 13.16g 153%
Dietary Fiber 0g 0%
Protein 3.47g 20%
Vitamin C 247.2mg 1195%
Iron 0.5mg 8%
Calcium 485.3mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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