Fruit Sparkle Recipe

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Fruit Sparkle
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Ingredients
8
Count
Nutrition
588
Calories
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Ingredients:

Directions:

  1. Bring 1 1/2 cups water and next 3 ingredients to a boil; reduce heat, and simmer 15 minutes. Pour through a wire-mesh strainer into a large bowl, discarding spices.
  2. Process remaining 2 cups water, juice concentrates, and lemon juice in a blender 1 minute or until frothy. Stir into syrup mixture. Chill 3 hours. Stir in ginger ale just before serving. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.92 Kcal (2462 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54.67mg 2%
Potassium 394.21mg 8%
Total Carbs 151.84g 51%
Sugars 147.51g 590%
Dietary Fiber 0.57g 2%
Protein 0.85g 2%
Vitamin C 74.8mg 125%
Iron 0.3mg 2%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 38.79 Kcal (162 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.61mg 2%
Potassium 26.01mg 8%
Total Carbs 10.02g 51%
Sugars 9.73g 590%
Dietary Fiber 0.04g 2%
Protein 0.06g 2%
Vitamin C 4.9mg 125%
Calcium 8.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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