Fruit and Walnut Cream Cheese Dip Recipe

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Fruit and Walnut Cream Cheese Dip
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Ingredients:

Directions:

  1. Place cream cheese in a microwave-safe bowl. In a small bowl, combine the caramel topping, cranberries, apples and walnuts. Spread over cream cheese. Microwave, uncovered, on high for 60-90 seconds or until cheese is heated through and slightly melted. Serve with cinnamon graham crackers, or any other dipping cracker or your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.98 Kcal (360 kJ)
Calories from fat 49.49 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 4mg 1%
Sodium 22.88mg 1%
Potassium 62.16mg 1%
Total Carbs 8.44g 3%
Sugars 7.07g 28%
Dietary Fiber 0.84g 3%
Protein 1.57g 3%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 363.02 Kcal (1520 kJ)
Calories from fat 208.97 Kcal
% Daily Value*
Total Fat 23.22g 8%
Cholesterol 16.87mg 1%
Sodium 96.62mg 1%
Potassium 262.43mg 1%
Total Carbs 35.62g 3%
Sugars 29.84g 28%
Dietary Fiber 3.55g 3%
Protein 6.62g 3%
Vitamin C 1.2mg 0%
Iron 1.2mg 2%
Calcium 131.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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