Fruit and Peanut Butter Wraps Recipe

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Ingredients:

Serving

Directions:

Peel and slice the banana very thinly. Place in a bowl and toss with the lemon juice. Quarter and core the apple. Slice into wafer thin slices and add to the bowl with the banana. Mix well.
Warm the tortillas in the microwave for about 10 seconds. Spread 3tbsp of peanut butter over each tortilla. Place half the banana slices and half the apple slices over the top of each tortilla. Roll each one up into a tight log. Enjoy immediately or wrap tightly in plastic wrap and refrigerate until later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	721.14 Kcal (3019 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Sodium	18.56mg	1%
Potassium	1250.72mg	27%
Total Carbs	62.07g	21%
Sugars	31.4g	126%
Dietary Fiber	13.04g	52%
Protein	24.22g	48%
Vitamin C	21.1mg	35%
Iron	1.9mg	11%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	225.18 Kcal (943 kJ)
Calories from fat	134.89 Kcal
		% Daily Value*
Total Fat	14.99g	74%
Sodium	5.8mg	1%
Potassium	390.54mg	27%
Total Carbs	19.38g	21%
Sugars	9.8g	126%
Dietary Fiber	4.07g	52%
Protein	7.56g	48%
Vitamin C	6.6mg	35%
Iron	0.6mg	11%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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