Directions:
- In a small bowl, combine the apple, banana and peanuts. Combine mayonnaise and peanut butter; Pour over fruit mixture; toss to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.43 Kcal (1157 kJ) | ||
| Calories from fat | 169.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 91.88mg | 4% | |
| Potassium | 387.25mg | 8% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 14.79g | 59% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.27 Kcal (742 kJ) | ||
| Calories from fat | 108.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 29% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 2% | |
| Sodium | 58.93mg | 4% | |
| Potassium | 248.34mg | 8% | |
| Total Carbs | 16.29g | 8% | |
| Sugars | 9.49g | 59% | |
| Dietary Fiber | 2.86g | 18% | |
| Protein | 3.17g | 10% | |
| Vitamin C | 5.3mg | 14% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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