Directions:
- Preheat oven to 375°.
- In bowl, beat together honey, brown sugar, margarine and canola oil until creamy and well blended.
- Mix in oats, vanilla and eggs; then flour, oat bran, wheat germ, baking powder and baking soda. Mix until well combined.
- Stir in peanut butter, then M & M's or chocolate chips, peanuts, if using, and sunflower seeds.
- Drop by rounded tablespoons about 2 inches apart onto ungreased cookie sheets. Flatten slightly.
- Bake in preheated oven 12 minutes or until cookies are set and begin to brown.
- Cool on cookie sheets about 1 minute, then remove and cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.67 Kcal (685 kJ) | ||
| Calories from fat | 79.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 3% | |
| Sodium | 235.03mg | 10% | |
| Potassium | 100.91mg | 2% | |
| Total Carbs | 18.61g | 6% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.03g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 415.24 Kcal (1739 kJ) | ||
| Calories from fat | 202.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 14% | |
|---|---|---|---|
| Cholesterol | 19.75mg | 3% | |
| Sodium | 596.28mg | 10% | |
| Potassium | 256mg | 2% | |
| Total Carbs | 47.23g | 6% | |
| Sugars | 20.98g | 33% | |
| Dietary Fiber | 4.08g | 6% | |
| Protein | 10.22g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 4mg | 9% | |
| Calcium | 84.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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