Directions:
- Mix the wet ingredients.
- Pour over the chicken in baking dish.
- Cover with foil.
- Put in frig overnight.
- Next day, put in oven and cook in 325° oven for 90 minutes.
- Check to make sure it is not burning. Chicken is done when easy to pull apart.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.96 Kcal (2688 kJ) | ||
| Calories from fat | 260.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 44% | |
|---|---|---|---|
| Cholesterol | 330.15mg | 110% | |
| Sodium | 1410.07mg | 59% | |
| Potassium | 915.36mg | 19% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 18.73g | 75% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 71.02g | 142% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4mg | 22% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.38 Kcal (642 kJ) | ||
| Calories from fat | 62.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 44% | |
|---|---|---|---|
| Cholesterol | 78.88mg | 110% | |
| Sodium | 336.89mg | 59% | |
| Potassium | 218.7mg | 19% | |
| Total Carbs | 4.66g | 6% | |
| Sugars | 4.47g | 75% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 16.97g | 142% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 22% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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