Thai Chicken Satay with Peanut Sauce Recipe

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Ingredients:

Serving

Directions:

To prevent scorching, soak bamboo skewers in cold water for at least 30 minutes.
Trim off any excess fat and tendons from chicken.
Slice chicken into strips about 3/4 inch wide and thread onto skewers and place in a shallow glass dish.
Mix the soy sauce, honey, and oil, and pour over the chicken, making sure all of the chicken is coated with the marinade.
Cover dish with plastic and refrigerate for at least 2 hours.
Sauce: Heat oil in a small pan.
Add onion flakes and cook over a low heat for 15 to 30 seconds.
Add remaining ingredients, mix well, and cook until heated through.
Set aside sauce to await the chicken.
Drain the chicken (save the marinade).
Cook chicken over a medium to high heat for about 8 minutes on the grill, turning often and brushing with marinade.
Serve with the peanut sauce while hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1507.54 Kcal (6312 kJ)
Calories from fat	1281.12 Kcal
		% Daily Value*
Total Fat	142.35g	219%
Cholesterol	237.83mg	79%
Sodium	1828.67mg	76%
Potassium	443.96mg	9%
Total Carbs	20.99g	7%
Sugars	8.23g	33%
Dietary Fiber	4.52g	18%
Protein	36.26g	73%
Vitamin C	2.9mg	5%
Iron	60.2mg	334%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	398.64 Kcal (1669 kJ)
Calories from fat	338.77 Kcal
		% Daily Value*
Total Fat	37.64g	219%
Cholesterol	62.89mg	79%
Sodium	483.56mg	76%
Potassium	117.4mg	9%
Total Carbs	5.55g	7%
Sugars	2.18g	33%
Dietary Fiber	1.19g	18%
Protein	9.59g	73%
Vitamin C	0.8mg	5%
Iron	15.9mg	334%
Calcium	8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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