Frozen Mango Pops Recipe

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Frozen Mango Pops
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Ingredients:

  • 1 1/2 cups melted dark chocolate (**you may need more depending on how thick you want the chocolate)
  • 1 1/2 cups melted white chocolate (**you may need more depending on how thick you want the chocolate)
  • 8 wooden popsicle sticks

Directions:

  1. Peel mangoes and slice so you have two halves from each fruit.
  2. Gently melt chocolate in separate pans until melted and fluid-be careful not to burn the chocolate.
  3. Remove from heat.
  4. Place nuts or coconut on a plate.
  5. Skewer each fruit slice with a popsicle stick.
  6. You need to pat dry with a paper towel so the chocolate will stick. Holding the mango stick by the stick, dip first in the white chocolate, at an angle, then dip in the dark chocolate, at an angle.
  7. Quickly press one side into nuts.
  8. Place on wax paper and repeat process until all eight are done.
  9. If any chocolate is left over drizzle away on plain side!
  10. Tip-this can also be done with bananas that have been cut in half-just make sure to cover totally with chocolate or your going to have brown banana showing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.94 Kcal (1373 kJ)
Calories from fat 206.55 Kcal
% Daily Value*
Total Fat 22.95g 35%
Sodium 2.36mg 0%
Potassium 483.73mg 10%
Total Carbs 29.59g 10%
Sugars 24.87g 99%
Dietary Fiber 4.71g 19%
Protein 6.41g 13%
Vitamin C 60.8mg 101%
Iron 2mg 11%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 162.55 Kcal (681 kJ)
Calories from fat 102.38 Kcal
% Daily Value*
Total Fat 11.38g 35%
Sodium 1.17mg 0%
Potassium 239.77mg 10%
Total Carbs 14.67g 10%
Sugars 12.33g 99%
Dietary Fiber 2.33g 19%
Protein 3.17g 13%
Vitamin C 30.1mg 101%
Iron 1mg 11%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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