Frozen Date candy Recipe

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Frozen Date candy
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Ingredients
3
Count
Nutrition
361
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Slice each date open lengthwise (not totally in half) and take out the pit.
  2. Fill the date with approximately a tsp of almond/peanut butter.
  3. Close the date again, sprinkle with sweetner if you think the peanut or almond butter is too salty.
  4. When you have filled all of the dates, put them in a container and freeze for at least an hour.
  5. Enjoy at your leisure!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.25 Kcal (1512 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 2.5mg 0%
Potassium 709mg 15%
Total Carbs 61g 20%
Sugars 50.5g 202%
Dietary Fiber 7.75g 31%
Protein 6.75g 14%
Iron 1.5mg 8%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 361.25 Kcal (1512 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 2.5mg 0%
Potassium 709mg 15%
Total Carbs 61g 20%
Sugars 50.5g 202%
Dietary Fiber 7.75g 31%
Protein 6.75g 14%
Iron 1.5mg 8%
Calcium 134.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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