Oasis Orbs Recipe

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Oasis Orbs
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Ingredients
7
Count
Nutrition
815
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place 1/4 cup of the coconut on a plate and set aside.
  2. Place the rolled oats in a heavy bottomed skillet and toast for a few minutes, stirring constantly.
  3. When they begin to turn a darker shade of tan at the edges and emit a toasted aroma, transfer the oats to the bowl of a food processor.
  4. Process on high to pulverize them to a fine meal consistency.
  5. Add the remained 1/4 cup coconut and the dates and process to finely chop them, then add the almond butter, sesame seeds, and orange peel.
  6. Add the orange juice and process until things come together to form a homogeneous mass.
  7. Add a bit more orange juice, if needed, to get the right thickness and well blended consistency.
  8. Don't add too much juice; you want the mixture to be fairly dry, not moist and mushy.
  9. Use your hands to form the mixture into balls about 1 1/2-inch in diameter, then roll the balls in the reserved shredded coconut.
  10. Place on a plate and chill for an hour or so before serving.
  11. They're also good, though a bit gooey, when eaten at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.25 Kcal (3413 kJ)
Calories from fat 371.93 Kcal
% Daily Value*
Total Fat 41.33g 64%
Sodium 200.45mg 8%
Potassium 1036.18mg 22%
Total Carbs 107.42g 36%
Sugars 61.27g 245%
Dietary Fiber 14.15g 57%
Protein 17.82g 36%
Vitamin C 5mg 8%
Iron 5.4mg 30%
Calcium 319mg 32%
Amount Per 100 g
Calories 420.46 Kcal (1760 kJ)
Calories from fat 191.82 Kcal
% Daily Value*
Total Fat 21.31g 64%
Sodium 103.38mg 8%
Potassium 534.4mg 22%
Total Carbs 55.4g 36%
Sugars 31.6g 245%
Dietary Fiber 7.3g 57%
Protein 9.19g 36%
Vitamin C 2.6mg 8%
Iron 2.8mg 30%
Calcium 164.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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