Directions:
- Pour the pudding into a bowl and mix in the cool whip. Freeze until needed. You really don't need to freeze it if you just can't wait to eat it.
- I cover it with whipped cream and chocolate shavings or curls. Use a grater or veggie peeler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.01 Kcal (682 kJ) | ||
| Calories from fat | 106.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 9% | |
| Sodium | 102.57mg | 4% | |
| Potassium | 49.33mg | 1% | |
| Total Carbs | 12.99g | 4% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 359.72 Kcal (1506 kJ) | ||
| Calories from fat | 235.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 18% | |
|---|---|---|---|
| Cholesterol | 57.47mg | 9% | |
| Sodium | 226.35mg | 4% | |
| Potassium | 108.87mg | 1% | |
| Total Carbs | 28.67g | 4% | |
| Sugars | 7.27g | 13% | |
| Dietary Fiber | 0.87g | 2% | |
| Protein | 3.31g | 3% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.2mg | 3% | |
| Calcium | 56.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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