Directions:
- Place pineapple in a blender; cover and process until blended. Pour into a small bowl; stir in the cranberry sauce and banana. Fold in whipped topping.
- Spoon into three 4-in. tube pans coated with cooking spray. Cover and freeze for 4 hours or until firm. Just before serving, unmold onto dessert plates. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.73 Kcal (196 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 88.61mg | 2% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 38.4 Kcal (161 kJ) | ||
| Calories from fat | 11.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 2.07mg | 0% | |
| Potassium | 72.81mg | 2% | |
| Total Carbs | 9.55g | 4% | |
| Sugars | 7g | 34% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 7mg | 14% | |
| Calcium | 2.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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