Directions:
- Cut zucchini into 3/4 inch slices.
- Arrange slices in single layer in a vegetable steamer.
- Cover and steam over boiling water until barely tender, about 5 minutes.
- Drain, cool and blot dry.
- Mix mayonnaise, minced green onion, Paramesan, oregano, garlic and pepper.
- Frost 1 side of each zucchini slice with the mayonnaise mixture.
- Crush crackers to make 1/4 cup then dip top of each zucchini slice in cracker crumbs.
- Place on a cookie sheet, top side up.
- Broil about 4 inches from heat until lightly browned, about 3 to 6 minutes.
- Makes about 24.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.68 Kcal (170 kJ) | ||
| Calories from fat | 34.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 55.56mg | 2% | |
| Potassium | 11.29mg | 0% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 456.85 Kcal (1913 kJ) | ||
| Calories from fat | 390.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.36g | 6% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 1% | |
| Sodium | 623.97mg | 2% | |
| Potassium | 126.83mg | 0% | |
| Total Carbs | 10.29g | 0% | |
| Sugars | 1.59g | 1% | |
| Dietary Fiber | 0.79g | 0% | |
| Protein | 6.83g | 1% | |
| Vitamin C | 6.3mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 183.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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