Frost on the Pumpkin Pie Recipe

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Frost on the Pumpkin Pie
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Ingredients
13
Count
Nutrition
264
Calories
Total time
26
Minutes
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Ingredients:

  • 3 tsp sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/8 tsp clove
  • 1 cup sour cream
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1 (8 oz) carton frozen whipped topping

Directions:

  1. Heat oven to 350F degrees.
  2. In small bowl, combine all crust ingredients.
  3. Stir until well blended.
  4. Reserve 2 Tbsp for topping.
  5. Press remaining crumbs in 9 inch pie pan.
  6. Bake at 350* for 6 minutes.
  7. Cool.
  8. In large bowl, combine all filling ingredients EXCEPT whipped topping.
  9. Beat for 2 minutes at medium speed.
  10. Fold in 1 cup whipped topping, pour into crust.
  11. Spread remaining topping over filling.
  12. Sprinkle with crumbs.
  13. Chill at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.8 Kcal (1104 kJ)
Calories from fat 132.62 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 35.19mg 12%
Sodium 203.62mg 8%
Potassium 129.16mg 3%
Total Carbs 30.16g 10%
Sugars 9.9g 40%
Dietary Fiber 2.3g 9%
Protein 3.67g 7%
Vitamin C 1.5mg 3%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 63mg 6%
Amount Per 100 g
Calories 232.77 Kcal (975 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 23%
Cholesterol 31.06mg 12%
Sodium 179.68mg 8%
Potassium 113.98mg 3%
Total Carbs 26.62g 10%
Sugars 8.73g 40%
Dietary Fiber 2.03g 9%
Protein 3.24g 7%
Vitamin C 1.4mg 3%
Vitamin A 0.4mg 13%
Iron 1.1mg 7%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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