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Front Page News' Coleslaw from the AJC Recipe

Front Page News' Coleslaw from the AJC Recipe

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Ingredients

Count

Nutrition

210

Calories

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Ingredients:

Serving

1 head white cabbage , abt. 1 1/4 lbs. finely shredded
1 cup finely shredded carrots
1 red bell pepper cut into julienne strips
1 bunch(es) cilantro stems removed, leaves chopped
2 cup mayonnaise
1 tbsp fresh lemon juice
1 tbsp malt vinegar
1 tbsp granulated sugar
salt
chopped fresh parsley & tomato for garnish

Directions:

In a large bowl, toss together cabbage, carrots, red pepper and cilantro. In a medium bowl, stir together mayonnaise, lemon juice, malt vinegar. Whisk together to combine, then pour over cabbage mixture. Taste for seasonings & serve immediately, garnished with parsley & tomato, or refrigerate for up to 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.58 Kcal (877 kJ)
Calories from fat	185.64 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	11.55mg	4%
Sodium	190.77mg	8%
Potassium	137.44mg	3%
Total Carbs	5.74g	2%
Sugars	3.77g	15%
Dietary Fiber	2.04g	8%
Protein	0.93g	2%
Vitamin C	29.3mg	49%
Vitamin A	0.3mg	9%
Iron	3.1mg	17%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	200.93 Kcal (841 kJ)
Calories from fat	177.98 Kcal
		% Daily Value*
Total Fat	19.78g	32%
Cholesterol	11.07mg	4%
Sodium	182.9mg	8%
Potassium	131.76mg	3%
Total Carbs	5.5g	2%
Sugars	3.61g	15%
Dietary Fiber	1.96g	8%
Protein	0.89g	2%
Vitamin C	28.1mg	49%
Vitamin A	0.3mg	9%
Iron	3mg	17%
Calcium	26.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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