Directions:
- Use a big, 20-gallon pot filled to about half full of water.
- Bring water to a boil.
- Add sausage, potatoes and seasoning in water and let boil for about 10 minutes or so.
- Put the corn in and bring back to a boil.
- Then put the crabs in and bring back to a boil.
- Finally, add the shrimp, and when the water comes back to a boil, pour off water.
- Enjoy and it will be messy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1377.88 Kcal (5769 kJ) | ||
| Calories from fat | 766.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.18g | 131% | |
|---|---|---|---|
| Cholesterol | 284.8mg | 95% | |
| Sodium | 5314.36mg | 221% | |
| Potassium | 837.71mg | 18% | |
| Total Carbs | 112.7g | 38% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 49.44g | 99% | |
| Vitamin C | 41.1mg | 68% | |
| Iron | 6.8mg | 38% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 223.1 Kcal (934 kJ) | ||
| Calories from fat | 124.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 131% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 95% | |
| Sodium | 860.46mg | 221% | |
| Potassium | 135.64mg | 18% | |
| Total Carbs | 18.25g | 38% | |
| Sugars | 0.5g | 12% | |
| Dietary Fiber | 1.14g | 28% | |
| Protein | 8g | 99% | |
| Vitamin C | 6.7mg | 68% | |
| Iron | 1.1mg | 38% | |
| Calcium | 16.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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