Directions:
- Slice kielbasa sausage into 1/2 inch pieces. Place bag of crab boil and sausage in water and boil for 30 minutes. Make sure water does not evaporate. Add more water while it is cooking to make sure ingredients are fully covered.
- Add corn-on-the-cob and cook for 5 to 6 minutes and then add shrimp and boil for 3 minutes, stirring occasionally.
- Drain and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.03 Kcal (4036 kJ) | ||
| Calories from fat | 527.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.65g | 90% | |
|---|---|---|---|
| Cholesterol | 164.85mg | 55% | |
| Sodium | 4850.49mg | 202% | |
| Potassium | 428.94mg | 9% | |
| Total Carbs | 83.57g | 28% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 32.84g | 66% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 4.5mg | 25% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.94 Kcal (636 kJ) | ||
| Calories from fat | 83.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 90% | |
|---|---|---|---|
| Cholesterol | 25.98mg | 55% | |
| Sodium | 764.49mg | 202% | |
| Potassium | 67.6mg | 9% | |
| Total Carbs | 13.17g | 28% | |
| Sugars | 0.43g | 11% | |
| Dietary Fiber | 0.78g | 20% | |
| Protein | 5.18g | 66% | |
| Vitamin C | 1mg | 11% | |
| Iron | 0.7mg | 25% | |
| Calcium | 14.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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