Frittatensuppe - Beef Broth Topped With Strips of Sliced Pancake Recipe
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Directions:
- Stir together milk and flour, add the egg, salt and a tbsp of butter, mixing well to make a smooth batter. Let rest for 15 minutes.
- Add a little butter to a nonstick omelette pan, ladle some of the batter in the center of the pan than tilt it to evenly cover entire surface. Cook for 1 - 2 minutes minutes or until golden brown.
- Lift the edge with a spatula to loosen and turn, add more butter and cook for another minute. Remove to a platter. Repeat with remaining batter.
- If the batter gets too thick towards the end, just add a little milk and mix well.
- Let the pancakes cool off, then roll each one tight together like a cigar and with a sharp knife slice thinly across.
- Top each bowl of broth with the frittata slices or serve separately on the side. Finish the soup with chopped chives and grated nutmeg (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.97 Kcal (1356 kJ) | ||
| Calories from fat | 130.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 19% | |
| Sodium | 914.9mg | 38% | |
| Potassium | 185.79mg | 4% | |
| Total Carbs | 40.44g | 13% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 8.07g | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 193.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 233.77 Kcal (979 kJ) | ||
| Calories from fat | 94.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 22% | |
|---|---|---|---|
| Cholesterol | 41.41mg | 19% | |
| Sodium | 660.16mg | 38% | |
| Potassium | 134.06mg | 4% | |
| Total Carbs | 29.18g | 13% | |
| Sugars | 2.21g | 12% | |
| Dietary Fiber | 2.99g | 17% | |
| Protein | 5.82g | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 14% | |
| Calcium | 139.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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