Pikelets Recipe

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Pikelets
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Ingredients:

  • 1 egg
  • 1/4 cup sugar
  • 3/4 cup milk (approx )
  • 1 cup flour
  • 1/4 tsp salt
  • 1 oz butter (optional)

Directions:

  1. Beat the egg and sugar until thick and add with the milk to the sifted flour, salt and baking powder.
  2. Add the melted butter last.
  3. Mix until smooth and cook in spoonfuls on a hot greased griddle or frypan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.18 Kcal (650 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 25.37mg 8%
Sodium 451.7mg 19%
Potassium 128.14mg 3%
Total Carbs 21.23g 7%
Sugars 4.29g 17%
Dietary Fiber 1.85g 7%
Protein 3.38g 7%
Iron 1.2mg 7%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 263.91 Kcal (1105 kJ)
Calories from fat 98.85 Kcal
% Daily Value*
Total Fat 10.98g 10%
Cholesterol 43.14mg 8%
Sodium 768.2mg 19%
Potassium 217.93mg 3%
Total Carbs 36.1g 7%
Sugars 7.29g 17%
Dietary Fiber 3.15g 7%
Protein 5.75g 7%
Vitamin A 0.1mg 1%
Iron 2mg 7%
Calcium 173mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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