Frittata with leftovers Recipe

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Ingredients:

Serving

Directions:

Dice leftover veggies or meat. Saute onion and leftovers. Meanwhile beat eggs, add milk, salt & pepper. Add sauteed veggies to egg mixture. Return all to pan. Stir, bringing up sides to middle as they cook until eggs firm up. Let sit and cook, cover if needed. Lift up side of frittata - once brown, use a plate to flip frittata over and cook through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.85 Kcal (439 kJ)
Calories from fat	60.89 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Cholesterol	220.84mg	74%
Sodium	144.45mg	6%
Potassium	113.5mg	2%
Total Carbs	2.02g	1%
Sugars	0.91g	4%
Dietary Fiber	0.18g	1%
Protein	9.29g	19%
Vitamin C	0.6mg	1%
Iron	1.2mg	7%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	128.86 Kcal (540 kJ)
Calories from fat	74.83 Kcal
		% Daily Value*
Total Fat	8.31g	10%
Cholesterol	271.4mg	74%
Sodium	177.51mg	6%
Potassium	139.48mg	2%
Total Carbs	2.48g	1%
Sugars	1.12g	4%
Dietary Fiber	0.23g	1%
Protein	11.42g	19%
Vitamin C	0.8mg	1%
Iron	1.5mg	7%
Calcium	109.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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