Directions:
- Heat oil in a large non-stick skillet over medium high heat. Add onion and bell pepper and cook for 3 minutes. Stir in potatoes and cook until golden brown. Add cooked leftover meat and toss to coat.
- In a mixing bowl beat together the eggs and cream and season with salt and pepper. Pour egg mixture into skillet and stir in chopped herbs. Top with grated cheese and brown under broiler for about 2-3 minutes until the frittata puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.58 Kcal (1338 kJ) | ||
| Calories from fat | 161.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 28% | |
|---|---|---|---|
| Cholesterol | 274.95mg | 92% | |
| Sodium | 492.87mg | 21% | |
| Potassium | 411.19mg | 9% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 19.5g | 39% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 8.7mg | 48% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 129.46 Kcal (542 kJ) | ||
| Calories from fat | 65.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 28% | |
|---|---|---|---|
| Cholesterol | 111.38mg | 92% | |
| Sodium | 199.66mg | 21% | |
| Potassium | 166.58mg | 9% | |
| Total Carbs | 8.24g | 7% | |
| Sugars | 2.52g | 25% | |
| Dietary Fiber | 1.21g | 12% | |
| Protein | 7.9g | 39% | |
| Vitamin C | 11.9mg | 49% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 3.5mg | 48% | |
| Calcium | 81.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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