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Frisée and Wild Mushroom Salad with Poached Egg Recipe

Frisée and Wild Mushroom Salad with Poached Egg Recipe

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Frisée and Wild Mushroom Salad with Poached Egg

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Ingredients

Count

Nutrition

234

Calories

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Ingredients:

Serving

1 1/2 lb assorted wild mushrooms (such as chanterelles , morels , oyster , and crimini), thickly sliced
6 tbsp extra-virgin olive oil, divided
coarse kosher salt
3 tbsp fresh lemon juice, divided
6 large eggs
2 small heads of frisee (about 9 oz), torn into small clumps
2 bunches french breakfast radishes or other small radishes, trimmed, thinly sliced on diagonal

Directions:

Preheat oven to 375°F. Place mushrooms in large bowl. Toss with 4 tablespoons oil. Scatter mushrooms on rimmed baking sheet. Sprinkle with coarse salt and pepper. Roast until tender, stirring occasionally, 25 to 30 minutes. Cool up to 2 hours.
Place large bowl of cool water near stovetop. Pour additional water into large skillet to reach depth of 2 inches. Add 1 tablespoon lemon juice and generous sprinkling of coarse salt to skillet. Bring water to simmer over medium heat. Crack eggs, 1 at a time, into water (whites may spread). Simmer until whites are cooked through and yolks are still soft, occasionally spooning water over, about 3 minutes.
Using slotted spoon, transfer eggs to bowl of cool water. Reserve skillet with poaching water. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Bring reserved skillet of water to simmer. Rewarm eggs 1 minute.
Whisk remaining 2 tablespoons oil and 2 tablespoons lemon juice in another large bowl to blend. Season dressing to taste with coarse salt and pepper. Add frisée, radishes, and mushrooms and toss to coat. Divide salad among plates. Top each salad with poached egg and serve.
Per serving: 240.7 kcal calories, 74.2 % calories from fat, 19.8 g fat, 3.7 g saturated fat, 212.0 mg cholesterol, 7.0 g carbohydrates, 2.7 g dietary fiber, 3.5 g total sugars, 4.3 g net carbohydrates, 10.5 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.95 Kcal (980 kJ)
Calories from fat	178.2 Kcal
		% Daily Value*
Total Fat	19.8g	30%
Cholesterol	186mg	62%
Sodium	94.55mg	4%
Potassium	437.53mg	9%
Total Carbs	6.44g	2%
Sugars	4g	16%
Dietary Fiber	1.63g	7%
Protein	10.9g	22%
Vitamin C	8.2mg	14%
Iron	2.6mg	15%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	102.47 Kcal (429 kJ)
Calories from fat	78.05 Kcal
		% Daily Value*
Total Fat	8.67g	30%
Cholesterol	81.46mg	62%
Sodium	41.41mg	4%
Potassium	191.63mg	9%
Total Carbs	2.82g	2%
Sugars	1.75g	16%
Dietary Fiber	0.72g	7%
Protein	4.77g	22%
Vitamin C	3.6mg	14%
Iron	1.2mg	15%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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